Feed your soul through delicious movement and healthy food. Get inspired at this one-day mini-retreat with Lee Watson and Claire Mace in Mynydd Llandegai on Sunday August 19th 2018, featuring yoga sessions for all abilities and tasty vegan dishes.
Food for the Soul: Yoga and plant-based cookery
Sunday August 19th 2018 10am – 5pm
With Lee Watson and Claire Mace
At Mynydd Llandegai Neuadd Goffa (Memorial Hall) in Mynydd Llandygai, LL57 4LQ (near Bangor, about 10 mins drive from junction 11 of the A55)
Come and join us for a revitalising and relaxing day retreat amid the mountains in beautiful Mynydd Llandegai. Learn to cook satisfying, healthy vegan food and relax deeply with yoga and meditation. We’ve planned a peaceful day to help you recharge, nourish yourself and get lots of healthy inspiration.
The day will start with nutritious herbal teas and then experienced local yoga teacher Claire will lead you through an extended yoga class designed to help you use breath and movement to feel more grounded and revitalised. Beginners and improvers are welcome.